Showing posts with label feelings. Show all posts
Showing posts with label feelings. Show all posts

Sunday, January 13, 2013

The Days Ahead

The holidays have come and gone.  I am relieved in some ways.  The holidays forced a cheerfulness that was not heartfelt for me.  I grew tired of trying to be "on" when I really wanted to be "off".  Hiding was a temptation that I had to resist.

After Christmas Day, my man and I spent three days in Mount Dora.  Usually I am excited with anticipation before one of our trips there, but this one felt more like an obligation.  Even the short drive there seemed long and tiring.  At first, being in our favorite town made me feel mostly sad - sad that we are no closer to living there, sad that life seems to be conspiring against my desire to be there.  But, as always, Mount Dora worked its charm on me and the sadness melted to a gentle pleasure.  I was able to rest between our many walks and a feeling of renewal began to grow.  We reconnected with friends there, shopped a little, ate some fabulous food and met new people.  There is a house not far from where we stay that has fascinated me for some time now.  It is not a particularly pretty house, although it has its charms, and it is not what one would call outstanding in any way, but it "spoke to me" and I don't know why.  When I first noticed the house it appeared to uninhabited although I could see furniture through the glass entry door.  There were no signs indicating anyone had been actively living there in a while and yet the house was kept up.  I wondered if the owners are what we Floridians call "snow birds" - people who live up north in the summer and then come to Florida for the winter.  On one visit to Mount Dora, I saw an older, ratty car in the drive that did not have the appearance of a vehicle that would belong to someone owning the home.  Last year I began seeing a newer and nicer automobile in the drive, but still saw no actual people and nothing had changed in the house's appearance.  As usual, we took our little dog with us on our end-of-the-year trip to Mount Dora, but one morning just the two of us were walking back to our cottage after breakfasting at Cody's on 4th when we encountered an older gentleman walking with a graying beagle.  The beagle greeted us excitedly and while we took turns petting him, we chatted with his owner.  Turns out the beagle was a rescue dog that came to live with the man just two weeks earlier.  We expressed regret that our dog was back at the cottage because we were sure the two canines of similar size would have quickly become friends.  Later that day, my man and I were walking with our dog and walked past "my" house and there at the glass doorway, barking vigorously, was the same beagle we'd met earlier!  Soon his owner appeared, waved to us, leashed his dog and came to greet us.  The meeting of the two dogs did not go as we had thought.  The beagle aggressively declared his ownership of his new home and new companion and our peaceful dog, who I believe is the Dalai Lama of dogs, was terribly hurt emotionally, not physically.  I am sure that had they met on the streets the result would have been much more cordial, but our new canine friend felt the understandable need to protect his territory.  I shared my fascination with his home to the man and he was kind enough and friendly enough to tell me the history of his home, which was built in the latter 1800's, and his own personal story of ownership and even gave me a tour of his abode.  With the exception of the dog confrontation, the unexpected afternoon meeting was a pure joy.

After the chance meeting of the mystery home's owner, I started thinking about how we never really know what unexpected occurrence may change the course of a day.  I went to Mount Dora never expecting to meet the owner of the house of my fascination, much less expecting to be granted a tour of the home.  When strolling back from breakfast that morning we never expected that the man we met walking with the beagle was the owner of the house or that we would encounter them later the same day, giving me the opportunity to tour his home and find out more about it.  Having experienced something so unexpected, I began wondering if my manifestation of Mount Dora might also emerge from some unforeseen meeting or happening.  For a few days I felt a sense of hope.

The hope did not last long.  I returned home to all the responsibilities, problems and long hours of work that eat up the hours of my days during this busy time of year.  Very quickly my pleasant memories of Mount Dora melted like a snowflake in Florida and I again felt tired and sad.  But, in the midst of my resignation little bits of hope keep showing up.  None of them was  profound enough to completely give me back my hopeful enthusiasm, but collectively they are pushing me into a better emotional place.

Two were these quotes that I received in my daily emails from Gratefulness.org:

WORD FOR THE DAY
Monday, Dec. 17
Most of us look at our ideals, say how far we are from them, and get depressed. But it is heroic simply to say, "Here are my ideals," state them before the world, and then spend your life trying to live up to them.
Keshavan Nair
New Dimensions Radio interview

WORD FOR THE DAY
Sunday, Jan. 13
Your success and happiness lie in you....Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
Helen Keller

The hours I have spent with my friend who was in the automobile accident have also shown me that we can heal, physically and emotionally, and, I hope, spiritually, if we just give ourselves some time.

I recently came across an animal card reading that Shenna Benarte did for me in the fall.  Much of what I am experiencing now was foretold during that reading.  She warned me of working too hard (not much I can do about that), that many emotional issues would surface and need attention (oh, yeah), that I need to journal more (I have been journaling less), that I would be consumed with worrying and wondering and that my reaction should be to stand back and shore up my strength (I have been more weak than strong), that the months ahead would be filled with running around and going crazy (so true), that the drama I would be experiencing was a mirror to what was happening internally and that I need to slow down and breathe consciously whenever I am feeling overwhelmed (that is exactly when I forget to slow down and breathe), that I need to work spiritually on my emotional issues (have been very disconnected spiritually), that I need to be more open and less literal in my translation of what is happening to and around me, and, the most important part of the reading, was the raven "magic" card that I drew which means I can create whatever I want.  That is the part of need to remember.  I was amazed when I came across my notes of that reading.  It happened not long ago, but I had forgotten about all the warnings and encouragement of the cards. Now I feel more accepting that the rough times I am experiencing are a process.  I don't LIKE the process, but it is inevitable and, I hope, will push me closer to where I want to be.    

So here I am.  Still tired, often overwhelmed, sometimes sad, occasionally defeated, but I am seeing little bits of light in what often seems like a deep darkness.  I am sometimes depressed, but I am not in a depression.  My life is good overall and my days, although often long and irritating, are also filled with smiles, laughter, love, music and sunshine. Just the fact that I am writing this post is progress!  The long month of January is not even half gone and I know that I will continue to feel bombarded until I am able to slow down a little, but the days ahead do not seem as dark as they did yesterday.

Monday, December 24, 2012

Connections

I haven't written in a long time - not here, not anywhere else.  I am still struggling to reconnect with my Manifesting Mount Dora project, but, more than that, life events have interrupted what may have been called "normal".

My man's youngest sibling, a sister, passed away last week after being in a coma for more than a week.  Her  condition and subsequent passing were a shock and his family is still reeling from the loss.

The same day we learned of his sister's condition, one of my dearest friends was hit head-on by a much larger vehicle on the interstate.  Fortunately, she had no life-threatening injuries and no damage to her head, spine, face, neck or internal organs.  However, her body is a jigsaw of breaks, sprains, dislocations and lacerations.  Three operations later, her parts and pieces are reconnected and beginning the healing process, but her recovery will be long and challenging.

These two sad events reminded me how we are all interconnected.  I was not in a coma, I did not die, I was not in an auto accident, I did not go through surgery, but still I was affected by each of these events.  I did not physically feel the pain, but I endured it on an emotional and mental level and I feel the exhaustion of knowing that someone you love is hurting and of the smothering effect of empathy and concern.

Here, the night before Christmas, I feel very disconnected from the holiday hoopla.  I am going through the motions for my grandchildren and my daughter, not feeling the anticipation that normally grows at this time of December.  This year has been so unexpected - sometimes exciting, sad, inspiring and disappointing; often challenging, confusing and discouraging.  Many times I was so hopeful and encouraged and other times I cried for understanding and hope.  Right now, as this year winds to a close, I am taking stock of what I am thinking and feeling.  Weariness is the word that first comes to mind.  I am very tired and no hours of sleep ease the exhaustion.  I have a strong sense of resignation, as though nothing I can do will make a difference.  Intellectually, I don't know if that is true, but that is how I FEEL.  January starts my busiest work time of the year and no matter how deep I delve internally, I cannot find a well of energy big enough to tackle the tasks that come my way at the start of every year.

There is much for which I am grateful. I and my immediate family are relatively healthy.  We have a comfortable home, food on the table and the comforts of modern life.  I have work and a steady income.  My grandchildren fill my life with laughter and love.  My daughter fills me with pride.  My man still makes me laugh and warms our home with song and music.  I know I am blessed.  And, yet I am also disappointed in a deep way I cannot explain in words and I feel guilty and ashamed of this disappointment.

I volunteer at and am on the board of directors for a feminist bookstore.  That store, the two women who own it, the staff, and the patrons feed my soul.  For more than a month, due to family and work responsibilities and all these unexpected events, I have not been able to work at the store or even spend time there.  The store closed last Saturday, temporarily, in preparation of reopening in a different location.  I was excited about the move and all the wonderful changes that come along with it, but I have missed out on the last few weeks at the current location. Friday evening I carved out a couple of hours to go to the bookstore and there my soul was fed.  I shopped the great moving sales, then sunk into a chair and talked to Erica, one of the store owners, who made me feel missed and appreciated.  We talked about everything and about nothing.  It was wonderful.  I relaxed in a way I haven't in several weeks.  I felt a sense of reconnecting with something that had been hiding in a small, dark corner and that is when I wanted to write again.

When I started this blog in March, I thought that by the end of the year I would be closer to manifesting Mount Dora - even if just a little closer - and on this 24th day of December I feel further away that I did in March.  I see clearly than I am still needed here.  My daughter and grandchildren are entrenched in life in our town and I don't see them being ready for a move any time soon.  I also know that I am needed for my injured friend and her partner as the long healing and rehabilitation period starts.  I want to be of assistance in any way I can to make this difficult journey a little easier for them.  And, I can understand that those and other reasons may be why I am not making progress toward the new life I want to create and I am okay with the fact that I am needed right here, right now.  My question is, why almost one year ago, was I given what seemed to be a very clear vision of a life in Mount Dora?  Why was that passion born in me if there is no hope of it becoming reality any time in the near future?  Was I given one more unattainable desire just so I could experience more disappointment?

As I see my friend's life suddenly and unexpectedly changed forever due to an accident she could not avoid, I am even more aware of the fragility of life and that we have no promise of a tomorrow or of a tomorrow that even slightly resembles today.  How many more days do I have to live or how many days do I have to live in a condition even similar to the one I enjoy now?  The life I envisioned in Mount Dora was a life with me as I am now.  Perhaps I could get there 10, 15 or 20 years from now, but that would not be the life that I am visualizing now because I will certainly not be the person I am now.  My vision of life in Mount Dora most definitely includes the man that shares my life now and, with his age being several years in advance of mine, I know that the delay of my manifestation means that he could very well not be present to share it with me or may not be in good enough health to truly enjoy the attainment of a dream we have both nurtured.

As usual, or maybe even more than usual, I have no answers.  I am just a woman writing a blog about - about what?  I am not even sure how to answer that.  Is it still about Manifesting Mount Dora?  Was it ever Manifesting Mount Dora?  Was it about what I want or about who I am or about who I want to be?  I cannot even think that abstractly right now.  I am ending 2012 more confused that I started and I have no idea what to expect or, if I dare, hope for in 2013.




Wednesday, December 5, 2012

Web of Disappointment

Life is full of expectations and disappointments.  Indeed, they go hand-in-hand.  We can only be disappointed if we had some sort of expectation.  Balancing the two is very difficult, as was once again shown to me in the past two weeks.

I don't want to live life without expectations.  Are not expectations related to wishes, dreams, plans and manifestations?  We dream or plan and we expect, with great hope, that our desire will come true.  But, then when our plans fall through or our dream does not pan out, we become disappointed.  The trick is to accept what did not happen without attaching a heavy emotion, like disappointment, to it, and that is not easy.  We can take a spiritual outlook of "It was not meant to be" or "Something better will come along in its place" or we can just shrug our shoulders and shake off any emotion that may have momentarily attached itself to us. Disappointment left to fester becomes discontentment and then dissatisfaction and finally, depression.  Ridding yourself of disappointment in what did not come to pass is important to your mental and emotional health.  

Those kind of disappointments, the ones involving expectations of what we tried to create, can be heart-breaking, but because the expectation probably started and ended with us, we are in total control of how we react and how we move forward.  Disappointment in others is different.  

I recently came across some old emails about a business some friends and I were planning to start.  It never came to pass.  Someone, or maybe all of us, dropped the ball.  There were feelings of disappointment that we did not get beyond the initial planning stages; there were feelings of disappointment in one or the other of us.  And, there were feelings of blame.  Who was responsible?  Who can we blame?  We, and by that I mean one or all of us, could regroup and move forward without the others or we could shrug our shoulders and say the timing most not have been right, the partnership was not solid enough, the interest was not as strong for all involved.  We did the shrugging thing.  In retrospect, I do think all of those statements were true and it was best that our business never got beyond the earliest stages of planning, but still there was disappointment at some level.  

Closer to my heart was a disappointment in someone that I experienced recently.  Someone who did not act as I thought was appropriate, someone who did not seem appreciative, someone who took advantage, someone who placed blame in the wrong place.  I believed in, trusted, defended and supported that person and now, I am disappointed.  I had expectations in someone else and those expectations were not met.  The disappointment was not limited to just me; others felt the same and we all paid a price, emotionally and financially. The situation was, and is, difficult and heart-breaking.  Disappointment itself is hard to accept, but when there are hard consequences that come with the disappointment, the feelings are more raw and more difficult to escape.  

It is necessary for those of us who had the expectations and now have the disappointments to release all the negativity, all the blame.  We will be dealing with consequences due to that person's behavior for quite awhile to come, but we need to do what has to be done and try not to blame, to try very hard to forgive.  That does not mean we condone what has happened.  It means we accept it as a lesson - for all of us.  Relationships may be altered or even severed - hopefully, not.  Reconciliation may come with time, but, for now, there is hurt all around.  I don't want anyone involved to be left bitter or to be afraid to trust and believe in someone in the future, but there is always a chance our disappointment will leave some of us with distrust.  I am not sure how to avoid that.  I think only time will help.  Sometimes we just have to stew for awhile and work through the feelings before we can move on.  Trying to sugar-coat the situation and the injured feelings is not the answer.  In fact, sugar-coating will just cause the hurt to fester and one day it will rise to the surface, unexpected and probably focused on something or someone not even associated with the original incident.

This past weekend, after dealing with the disappointment and its consequences, I took my daughter and grandchildren to Mount Dora for the town's annual Christmas street parade and boat parade.  A nice getaway, something to help us forget problems and hurt feelings, but instead I felt more disappointment.  I looked around my favorite town and felt like I would never be able to manifest a home there. Surely, the disappointment of the previous two weeks and my physical and emotional fatigue contributed to my down mood, but so did the fact that I am not any closer to what I am trying to manifest than I was when I started this project in March.

I am home and back in my regular schedule and still feeling a little sad - sad enough that I really had to push myself to write this post.  I keep telling myself that Manifesting Mount Dora is a journey and one in which the lessons learned may be the only result. Usually, I am okay with that, but not now.  Now I want something more hopeful, something that helps me through all the other disappointments and irritations.  January starts the busiest time of my work year and each year I find it harder to summon the strength and energy to tackle the 7-days-a-week work schedule I will have for two months.  And, this year, December is turning out to also be extremely busy.  Hope is what keeps us going when life is rough.  I am looking for a little hope and, yes, I know that my life is so abundant and I feel guilty for being disappointed and for feeling down.

Disappointment is a web, and I am caught in the middle of it right now.  Webs trap and hold.  I am there, held tight and wrapped up in disappointment.  Struggling against the web will just tighten its hold on me.  Telling myself that the web does not exist will not make it disappear.  Knowing that my web exists in an otherwise decent and often happy place does not change the confining environment of the web.  Feeling guilty for being caught in the web does not make the web any looser or easier to escape.  So, I will sit here and try to work within the confines of the web and I will wait for a breeze that blows the web apart or for time to loosen the strands that are holding me.  Perhaps time is my hope.  



Monday, November 5, 2012

Expectations and Disappointments

I knew Manifesting Mount Dora would be a learning experience for me.  This quest was not just about manifesting soemthing I want, but also about finding answers (or no answers) to questions, seeking enlightenment, embracing change and discerning what really matters.  I have blogged about many lessons that have come my way during the past almost-eight-months and, although I have yet to manifest Mount Dora, I have learned much on this journey and this past weekend presented another learning opportunity. 

Recently, I read "The Four Agreements" by Don Miguel Ruiz. Based on native Toltec beliefs, Ruiz teaches about four "agreements" that make life easier and more peaceful.  The agreements are:

Be impeccable with your word
Don't take anything personally
Don't make assumptions
Always do your best

In spite of their simplicity, the agreements are difficult to practice.  Most of us value honesty, but often forget that when we fail to live up to our word, we are are being dishonest.  Most of us make promises without a lot of thought.  I know I am often guilty of wanting so badly to please others, wanting to help out, that I am quick to make a promise without thinking it through.  Do I really have the time or the money to fulfill the promise?  Do I really want to do what I said I would do?  Will the promise create a burden for me?  Should I take on another responsibility right now?  Will fulfilling this promise mean that I must renege on another earlier made promise?

Probably I have the most difficulty with the second and third agreements.  I tend to take everything personally and I make major assumptions, resulting in hurt feelings, misunderstandings and deep disappointments.  Probably, the fourth agreement is the easiest for me as I focus on doing my best whenever I tackle a job. 

My lesson this weekend dealt with my most difficult agreements - don't take anything personally and don't make assumptions.  My birthday is this week. Awhile ago, I made a birthday request of someone, whom I will call "X". I did not ask X for a "thing", but for something X would have to do that would involve others who would also benefit from my gift. X agreed and plans were made.

This past weekend I asked to add one more person to the list of participants and X protested vigorously.  Considering the extra person would require no extra work and is a relatively quiet, pleasant person, I was surprised by X’s negative reaction. I stood my ground and insisted until X relented. 

Later, I was thinking about why X protested the inclusion of that person and although I could not think of a truly good reason, I felt a swirl of negativity around the whole incidence that made me uncomfortable in a way and for a reason I could not identify. My thoughts were waylaid by other activities until later in the day when I noticed X was moody and seemed annoyed. When I pressed for a reason, X went off on a rant about others who would be at the event. X was not complaining about these people participating, but was being critical about other issues regarding them which were not related to my birthday. I disagreed completely with what X was saying and certainly with the way it was being said. In my mind, X was being judgmental without knowing all the facts, but it was very apparent that X had strong feelings, wrongly or rightly.

As I was tending to some chores, I had time to contemplate the two exchanges with X. I realized that the original gift request put X in an difficult position. Had X refused, I would have been hurt. X agreed in an attempt to make me happy and I know X’s intentions were good.  Unfortunately, X was not able to contain negative feelings for others participating in the event and I was hurt by X’s declamation. Ideally, X would have agreed to the event and then would have withheld any negative comments about the attendees until the event was over, but that is not what occurred. I also realized that some of the attendees may have some negative feelings toward X, but, due to their feelings for me, they agreed to participate. Unintentionally, I had created a toxic event for my own birthday.

I broke two of the agreements. I made assumptions that X wanted to do what I requested and that X and the other participants could put aside any negative feelings for one another to make the event successful. Although I am sure the event would have been a success, I had no right to make those assumptions about others. I also had no right to put anyone in a situation where he or she may have felt uncomfortable or resentful. And finally, I let my personal feelings get all mixed up in the situation, something I am very inclined to do. I took X’s unwillingness to include the additional person and X’s verbal explosion personally. My feelings were hurt by statements and words that were not about me.

I chose to cancel the event because it no longer felt "right". There was too much negativity surrounding it. I was not angry nor disappointed because I accepted responsibility for creating an unhealthy situation. That does not mean I agree with X’s rants or attitude, but I accept that X’s feelings are just as real as mine. Perhaps X’s behavior could have been better, but so could have mine. I certainly could have been more sensitive to everyone else’s feelings.

By cancelling the toxic event, a space was created for those who had accepted my previous invitation to plan a new event that was held last night and was a tremendous success. X did not participate, I believe, out of confusion about the whole chain of events. I tried to explain my choice to cancel the original event, but X just did not understand. I felt a little sad that X was not at last night’s event, but I also knew it was the best result for all. And, now X has the opportunity to plan something else for my birthday, if X is so inclined.

In hindsight, I realize I often create toxic situations that leave me disappointed and hurt.  I want everyone I know and love to be together and I want them all to love, or at least respect and like, one another.  Sadly, that is not always the case and, since I am not in charge of everyone else's feelings, I need to accept how they feel and not take their attitudes towards and opinions of others personally.   If I go forward with expectations that rely on the actions of others, I am sure to be disappointed and others may be also. This weekend I learned that if I am forcing something, it probably should not happen.  If I let it go, something better is created in its place.