Starting Today

This morning my daughter was getting her children ready for school in a rush.  The rush part was causing her much stress.  My grandchildren, like my daughter, are not morning people and, although they love school, they would rather get there sometime in the mid-morning than at 8 AM.  They awaken slowly, with much encouragement, often to the point of lifting them out of bed and placing them upright on their feet with their eyes still closed tightly against the start of the day.  And, being only three and five years old, they are easily distracted and efforts to get dressed, brush teeth, comb hair and eat breakfast are often delayed by a toy, a book or a disagreement between brother and sister.  Patience is a must to survive the morning wake-up routine and patience was in short supply for my daughter this morning.  Perhaps she did not sleep well or has not fully recovered from the cold virus that our household has shared this past week or she may have been worried about something.  Maybe, she was just in a bad mood, as we all are from time to time, or perhaps she got up late herself, leaving little time to get the children ready before they had to leave for school.  The result of her lack of patience, however, was a voice-raising, child-crying episode that tainted the start to everyone's morning.  I rose from bed and joined her and the children in the bathroom for the morning teeth-brushing activity and inquired as to why she was raising her voice which was, inevitably, leading to the crying fits of the children.  Understandably, she was quick to blame the children - they don't listen, they don't pay attention, they are too slow - all true statements.  But, they are just little kids who are learning how to get up and get going.  After all, this is only my grandson's second year of school and my granddaughter's first.  To her irritation, I pointed out that her reaction to their actions, or non-actions, was her choice - the children did not cause her to raise her voice, that is what she chose to do.  I would have really been ticked if someone said that to me under the same circumstances early in the morning, so I understand if she was not too thrilled to have me standing there at that moment, but I felt my statement needed to be said.  Unlike me, I hope she learns the lesson that others don't "make" us react the way we do while she is still young enough to incorporate that wisdom into most of her life. I learned that lesson late in life and still sometimes struggle with it.  

My daughter was concentrating on the negative things, which were the children's lack of attention and slow responses, and allowing that to irritate and annoy her.  The more attention she paid to the negative, the more it happened and the more upset she became.  Her reaction was normal, but not helpful.  She could have shifted her attention from what the children were not doing and concentrate on what they were doing.  By shifting her attention from the negative to the positive, the positive would grow.  By not reacting to the negative in a negative way, she would stop the flow of unwanted actions and reactions.  Perhaps, she needed to just accept that they started off their morning late and getting to school on time, while maintaining a level of harmony and cooperation, was not possible.  So, be late this time and make the choice to start the day off earlier and better tomorrow and for all the upcoming days. 

Sometimes when we learn a lesson, when we have a light-bulb moment and something that was confusing becomes clear, when we reach a point when a change is necessary, we just need to decide right then that we will start anew.  Often we put off changes until New Year's Day or our birthday or some other significant date, but when we put off the action of change, we lose the momentum and energy of the lesson as it is happening, or we just forget to later commit ourselves to the new action we want to take.  Pause, take a breath, and say out loud, if possible, what you want to change and commit yourself to make the change immediately.  I will wake up earlier on school mornings.  I will be patient in the mornings.  I will speak kindly and gently to others.  I will - whatever - whatever it is that you choose to change RIGHT NOW.  There is no better time than right now to start new.

My daughter is a good mother, but she, like all of us, have stressful moments and I am using this one incident to make a point about reactions, choices and changes.  We are all in training to be better people.  We all have bad mornings, stressful days, short tempers, sharp tongues and a lack of patience from time to time, but we can all be aware of what is happening - the triggers and our reactions - and choose to change - not tomorrow or next month or at the start of the new year, but today.  By making a conscience decision in the moment and by saying the words of commitment out loud or clearly in our minds, we create a memory that will be triggered the next time we are faced with the same situation.  We make a promise to ourselves and to the Universe that we acknowledge the lesson and are promising to change.

Daily irritations may seem small and not worthy of our attention, but what occurs on any somewhat regular basis accumulates into a heavy cape of negativity that weighs us down and strips us of the positive energy that we need to manifest our desires.  If we can learn to react positively to those negative triggers, or even better, learn to see those negative triggers in a positive way, we can cloak ourselves in positive energy that will protect, energize and inspire us. 

 

Looking Back

This was a saying I saw on Facebook recently: Sometimes you just gotta look back at your past and smile at how far you've gotten.  No name was attributed to the quote, but it was posted by yTravel Blog so I want to give them the credit for it.

Those words made me stop and think.  My birthday is just around the corner and this is a good time to think about the past and how far I've come.  

Life has been moving very fast during the last week.  I was busy catching up at work and at home from my vacation and I watched my grandchildren several times during the week.  There just were not enough hours for all that needed to be done.  When I feel like I am behind in my responsibilities or that I have too much to do in too little time, I begin to feel a little defeated, like I am getting nowhere fast, like my dreams are always pushed into the future.  When that happened this week, I was glad to be reminded to look at my past and see how far I've come.  No, actually, not just see how far I've come, but SMILE at how far I've come.

I took a few minutes to compare the “me” today to the “me” a few years ago.  That difference is undeniably huge - as they say, “ I've come a long way, baby!”  But, what about the “me” of a year ago and the “me” now.  The change is not as remarkable, but still noticeable.  At this time last year, I was not sure what I wanted.  Now I know, and I am working towards manifesting a new home and life in Mount Dora.  I also know that I want to write and am doing  more and more of that.  A year ago, I did not have this blog which brings me so much pleasure and I am even considering starting a second blog.

Last year, my home life was in still in flux as my man and I continued adjusting to my daughter and grandchildren moving in the year before and now we are all settled with routines and schedules involving one another.  A family member who was living with us to help with the childcare moved out this past summer and now I have more of the responsibility for the care for my grandchildren, which is both wonderful and a huge lifestyle adjustment.  Since my daughter is adopted and I never had children of my own, I see this opportunity to help raise my grandchildren as a tremendous blessing that allows me to have an experience I missed during my child-bearing years.  Some family issues that caused turmoil during the past year have mostly been resolved and I am quite content with our home life.

I feel more connected to my home than I did a year ago and am proud of the living and dining room redecorating project that I completed this summer and am looking forward to redecorating another area of our house in these last weeks before the end of 2012.

My work has not changed much, but is chugging along nicely and steadily.  I started volunteering at the last remaining feminist bookstore in Florida, Wild Iris Books, and the experience has been very fulfilling and fascinating.  

My man and I made time to visit Mount Dora more regularly and we just had a wonderful vacation up north.  Since we are spending more time with my grandchildren, we are going on outings with them to the mall, festivals, concerts, restaurants and sometimes just for a long walk.  He and I also joined a gym and enjoy going there two or three times a week to workout.

The biggest change was the death of my mother this year and although I still find myself reaching for my phone to call and see how she is doing, I am at peace with her passing and sometimes feel her presence close to me.  Our relationship, though loving, was also rocky at times and all that seems to have drifted away.  I feel an intense peace and well-being when I think of her and I know whatever issues remained unsettled between us are settled now.

Even when life is hectic, as it usually is, I have a more defined sense of self.  Perhaps there have been no huge victories during the past year, but there certainly were a few accomplishments and many unexpected blessings.

It is easy for me to begin feeling lost and defeated, old and tired, weary and overwhelmed  when life gets too busy and feels out-of-control.  Taking a moment to assess our past and our journey to the present is a good way to be reminded that we've made progress and have blessings to celebrate.  And, we need to SMILE when we think of how far we've come.  We need to feel happy for whatever accomplishments, no matter how small.  We need to remember to celebrate ourselves.

Perhaps a walk down memory lane results in a feeling of defeat.  Perhaps you were better off last year than now.  Perhaps life was easier or happier before and the present looks dismal.  Truth be told, not every year sees us better off than the year before.  Our lives have highs and lows and sometimes the lows seem to last a very long time.  I've definitely been there.  And when you are in the midst of a low, it is hard - really, really hard - to identify anything to feel good about, anything to make you smile.  Look hard, dig deep.  There is always something, even if just a memory of a warm afternoon in a park after a cold winter or a strong cup of coffee one morning when you just could not get your day started or a friend who called at just the right moment when you needed some encouragement.  Those little moments can be just as important as the new job, the big raise, the new relationship.  Once you have identified some of those moments, try to look for them in the days ahead.  Take time to appreciate the cup of coffee, the time in the park and the call from a friend as they occur.  Once you start paying attention, I am sure you will find there are many more of those memorable moments than you realized.   And, I have no doubt, that you will soon be noticing that those moments are happening more frequently or that bigger and better changes are occurring.

I sometimes fall into the trap of comparing myself to someone else who appears to be better off or making more progress than me.  That is a sure way to feel badly about myself.  First, we don’t ever really know how well someone else is doing.  Appearances can be deceiving.  Second, we are all on different paths, traveling at different speeds.  I am not my neighbor or my friend or my co-worker.  I am not you and you are not me.  We can learn from one another and be inspired by one another, but since we cannot be one another, we are not comparable.  I can only judge my progress by my own desires, expectations, and experiences.  The same is true of comparing myself to someone who is going through a rougher time than I am currently experiencing.  My life and its accomplishments may seem extraordinary if compared to someone who is struggling, but that person’s life has nothing to do with mine.  If I compare myself to others, I am taking away my own specialness and individuality and I am denying that I have a purpose and a path that belongs to only me.  When I look at another and think they are making less progress than me, I am judging them by a criteria that only applies to my life.  My comparison diminishes who they are and who I am.

So my birthday is creeping up and I feel like the past year has been a success.  I feel I know myself better now than I did a year ago and that I am moving on the path that is right for me at this time in my life.  I found balance and lessons in several unexpected changes and experiences, some that were difficult and sad.

My upcoming year will bring more challenges, changes, blessings and surprises.  I will surely have moments of happiness and sadness, probably some fear and disappointment. I plan to write more, visit Mount Dora regularly, do what I can to help my daughter and grandchildren, rejoice in watching the children grown and learn, love my family and friends, work joyfully, laugh as often as I can, release what no longer serves me, embrace new experiences, travel to new places and be grateful for all little and big successes and lessons along the way.  

Distance

Right now, my dream of Mount Dora seems far away.  For two weeks my focus was on getting well and, although I am much better, I am still running with a less than full tank.  Now I am focusing on getting ready for our fast-approaching eight-day vacation.  Since I was already behind at work from illness, the last few days have felt a little hectic as I tried to get caught up as well as get ahead before my vacation. I also have been helping out more often with my grandchildren and as wonderful as it is to be more actively involved in their lives, it can also be very tiring keeping up with two children under the age of six!  Each night during the last three weeks, I fell exhausted into bed, not feeling very inclined to engage in manifesting practices and meditations.  It has even been more than a week since my last blog post.  My birth year is winding down and, in previous years, the autumn months before my birthday have produced the biggest changes of my year.  The days are passing and at this moment I feel no closer to what I want to manifest.

I could feel sad or disappointed or hopeless, but I don’t.  I have to live life as it comes and I still have my eye on the prize.  Over the last three weeks, I may not have been focusing on it as much, but I have not forgotten it and I am still doing little things to keep my Mount Dora project on my mind.  But, it did take a backseat to getting well, to caring for my grandchildren, to getting caught up at work and to getting ready for vacation.  A vacation from my routine, even the daily manifesting habits I have cultivated, is a good thing. Even a fun, interesting and inspiring project like Manifesting Mount Dora can turn old and tired without a break.  All but one of our mini vacations this year were spent in Mount Dora and as much as I love those long weekend trips to my favorite town, I think its time for a change of scenery.

Have you ever been working hard or studying intently and your mind just freezes or your brain becomes so tired you cannot think anymore or absorb anymore?  What do you do?  Take a break.  Go for a walk, engage in another activity, take a nap, play with your cat.  Well, my break will be a few days in New Jersey and New York.  I will be looking at skyscrapers rather than the one and two story buildings of Mount Dora. I will be walking in Central and Washington Square Parks rather than Donnelly and Grantham Parks. I will stroll down Broadway and Fifth Avenue rather than Baker and Tremain Streets. I will be surrounded by the hectic bustling of a mega-city, rather than the laid back, slow-paced atmosphere of a small, Southern town. I will be donning jackets and socks rather than t-shirts and sandals.  The change will be refreshing and invigorating.

As I prepare to go, I am filled with gratitude that I am able to take this trip, that my daughter and other family and friends will take care of things at home while I am gone, that my clients are flexible enough to allow me an eight-day vacation, that my man's mother is a gracious, fun and loving hostess to us while we are there, that his niece and/or sister provide us with transportation to and from the train station and, most of all, that four years ago my man  introduced me to the excitement and beauty of New York City.

I will have limited time and intermittent internet access for more than a week, so my blog may lay dormant during that time, but that is okay, too.  Even a break from writing this blog, which I love doing, can be renewing.  Because life can become too predictable and too ruttish, we all need time off, downtime, time to have new experiences and see new sights and that is exactly what I am going to do!!  I plan to return feeling healthy, happy, strengthened and focused. 

Mount Dora on Dwellable

Sickbed Lessons

I’ve been sick for more than a week.  Doctor called it “a virus mimicking the flu” that had spawned a sinus infection.  Never have antibiotics been a problem for me, but this time the side-effects of those pills the size of a child’s thumb were nearly as bad as the “virus mimicking the flu” and, in some ways, worse.  My congestion, sinus affection and cough are better but my digestive tract is a wreck and I am weak and dizzy.  Against the dire warnings on the pill bottle label, I have ceased taking the antibiotics - I will take my chances - and am hoping my biological system with right itself in a day or two.   

I worked only sporadically last week and am feeling my stress level climb as I think about the backlog of work that needs to be done before our vacation in less than two weeks.  Today, I am trying, slowly, to accomplish at least a couple of tasks in spite of my depleted state.  My goal is to keep my attention on whatever task is at hand and not obsess about what has been left undone.  

Being sidelined this past week with illness has given me many hours to think.  I thought a great deal about how I/we take our health for granted.  Something as relatively small as a virus can turn daily life upside-down.  I miss feeling well.  I miss having energy.  And, that makes me think about those with more serious, longer-lasting and perhaps even life-threatening illnesses and conditions.  I feel great compassion for anyone who deals with feeling badly every day and great admiration for those who move forward in spite of their physical challenges.  My health needs to be noted in my gratitude journal more often so I won’t take it for granted.  

Yes, my work is languishing, but my clients are still in business.  My illness has caused some inconveniences for a few people, but no one complained and everyone’s life has moved forward with no harm.  Usually what I/we think of as a huge problem is more of a hiccup in life.  I’ve had time to appreciate those who adjust to the bumps in each day, picking up the slack when needed, easing the way for someone like me who may not be at the top of her game for a few days.  

I thought about what makes a normal day successful.  It’s not the big things, not the huge accomplishments, not the over-the-top moments.  A successful day is simply waking up feeling well, having water and electricity to make life easier and food to provide nourishment, having transportation to some sort of work that provides income and a feeling of self-worth and accomplishment, having family and friends to love, having moments of joy filled with laughter, and, finally, sinking into a comfortable, warm bed at night.  My days are successful when my daughter and I have a few moments of conversation and sharing, when my grandchildren hug and kiss me, when my man makes me laugh, when my pets look at me with devotion, when my work is honest and well received.  

So, what does this have to do with Manifesting Mount Dora?  A big part of manifesting something new is appreciating the old - being thankful for what you already have, especially the taken-for-granted everyday blessings.  Getting sick slowed me down and helped me appreciate that my “everydays” are amazing.  I am so grateful to have such a life that I can actually have a project like Manifesting Mount Dora!  For so many, their manifesting project would be to create a life with enough food to never feel hungry, steady work to always have enough money to pay the bills, a safe and comfortable place to live, the love and support of family and friends, and the freedom to pursue education, self-fulfillment and personal dreams.  Our paths are different, but we all want to manifest SOMETHING.  And to move forward on any path, we need to look behind us with appreciation and gratitude and to look forward with appreciation and gratitude because that is what life is about - appreciation and gratitude.