One of the biggest disappointments in life is - well, disappointment. Disappointment is not being happy with a result. To be disappointed one must have expectations. Expectations come from a sense of desire or control. We want something and we do what we can, if anything, to control the process so we obtain our desired outcome. Sometimes we are successful, but often, not. A vacation is ruined because the weather was rainy. Someone else, perhaps undeservedly, got the promotion you wanted. The store sold out of the dress that was perfect for your birthday party. In spite of hours of hard work, your boss did not like your project presentation. Regardless of your constant encouragement, your son does not want to play baseball.
I have been called, with good reason, a control-freak. I am better than I once was, but I still have issues with letting go of control. Trying to always be in control is a sure way to experience disappointment. First, we cannot control everything or, really, very much. Second, we tend to try and control others and that is just plain impossible.
I used to work ridiculously long hours, rarely taking a vacation or days off. I felt like my work life was out of control, but actually I had a great deal of control at work and that was causing me to lose control in other areas of my life. Because I felt like I had little control at home, in spite of Herculean efforts otherwise, I spent more time at work where I had more control. The more I worked, the less control I had elsewhere. A vicious cycle and a life out of balance.
Since I rarely took time off, when I did, I wanted my plans to go exactly as I hoped. Inevitably they did not, which I took as a personal slap in the face from God or The Universe or whomever. If I worked 60 hours a week, the weather should cooperate on my one weekend off, right? And, when it didn't, I was not only disappointed, I was angry, sullen, depressed and inconsolable. How dare life do this to me? I work hard. I deserve my few breaks to be perfect, don't I?
I chose, on some level, to live an unbalanced life. I was not respecting myself, others in my life or all aspects of my life - home, relationships, work, spirit, recreation, etc. - so why would l expect life or The Universe or God to respect me? I honestly thought the weather should conform to my expectations and yet most days I was so busy working or I was so tired, I did not appreciate or even notice the weather.
Expectations, whether reasonable or not, set us up for disappointment. We all experience disappointment, even those of us who are not control-freaks. If disappointment comes your way, you can either go with the flow adjusting your sails to the new wind direction or you can fight against the wind - an effort that will exhaust you but probably not change anything - or you can just give up and be angry, depressed and sullen. Allowing that we all face disappointment because we are human and we want what we want, the only way to survive disappointment unscarred is to adjust your sails and allow the new wind to direct you to some place unexpected. You may have wanted to arrive in Hawaii, but ended up in Seattle - so, enjoy Seattle! You may have wanted the big promotion, but after being overlooked again, you moved on to a new and better position with a different employer. You may have had your eye set on the burgundy living room furniture, but won't the green do just as well, if not better?
My grandkids have reached the age of disappointment. Children until the age of 3 or 4 live in the moment. Their desires are short-lived, easily forgotten. Their memories are short. Disappointment is not a big part of their lives. My grandson is now 5 and he is starting to have desires and remembers what was promised and never delivered. He wanted to go to Dinosaur World and without much consideration I agreed to take him there this summer. As the heat and humidity descended on Florida, I had second thoughts of spending hours walking around an amusement park of fake dinosaurs with two small children, all of us grumpy from heat exhaustion. I suggested a different trip, one that would provide us with a cooler experience. Still living in the moment much of the time, he jumped at my suggestion and off we all went. We had a fabulous time, but days later he started thinking about Dinosaur World and became petulant that we had not gone there, in spite of the great time he had on our alternate vacation. I assured him we will go in the fall, but still he was disappointed. Life was easier for the adults in my household when his memory was shorter and his expectations nonexistent. Now he, and to some extent his younger sister, are beginning to have wants that they remember and when we, or life, do not deliver as requested, disappointment and sometimes tears are the result. They have a long and tear-filled process ahead to learn to let go of expectations and disappointments.
How like small children I am! I want what I want when I want it and I deserve it! But as an adult, I need to realize that what I want may not be best for me at all or at least at this time, like Dinosaur World in the summer. And, as disappointing as that realization is, there is a flip side that is exciting and encouraging. Sometimes what I get is better than what I wanted. Sometimes not getting what I wanted is a blessing. Sometimes I may desire something and it seems impossible to obtain (I have no control) but what I want is for my own good or the good of others in my life, so the obstacles seem to miraculously dissolve. That is manifesting - getting into alignment so your desires are good for you or for others.
I want to Manifest Mount Dora. I am not sitting here idly. I am working on myself and my manifestation through visualization, writing, gratitude and any other life-affirming action I can take. But, I have, with great effort, let go of the hows and whens of the process and although I have a vision of what I want to manifest, I am open to adjusting my sails to a change in wind. If I can continue with this semi-detached attitude, I can avoid disappointment if my vision does not become a reality or if it manifests in a different way or at a different time than what I hope for. And, yet, I want what I want and I still hope to obtain it, but I know, because I am learning and evolving as I skip along this path of Manifesting Mount Dora, the end result of the journey cannot possibly be a disappointment.
I have been called, with good reason, a control-freak. I am better than I once was, but I still have issues with letting go of control. Trying to always be in control is a sure way to experience disappointment. First, we cannot control everything or, really, very much. Second, we tend to try and control others and that is just plain impossible.
I used to work ridiculously long hours, rarely taking a vacation or days off. I felt like my work life was out of control, but actually I had a great deal of control at work and that was causing me to lose control in other areas of my life. Because I felt like I had little control at home, in spite of Herculean efforts otherwise, I spent more time at work where I had more control. The more I worked, the less control I had elsewhere. A vicious cycle and a life out of balance.
Since I rarely took time off, when I did, I wanted my plans to go exactly as I hoped. Inevitably they did not, which I took as a personal slap in the face from God or The Universe or whomever. If I worked 60 hours a week, the weather should cooperate on my one weekend off, right? And, when it didn't, I was not only disappointed, I was angry, sullen, depressed and inconsolable. How dare life do this to me? I work hard. I deserve my few breaks to be perfect, don't I?
I chose, on some level, to live an unbalanced life. I was not respecting myself, others in my life or all aspects of my life - home, relationships, work, spirit, recreation, etc. - so why would l expect life or The Universe or God to respect me? I honestly thought the weather should conform to my expectations and yet most days I was so busy working or I was so tired, I did not appreciate or even notice the weather.
Expectations, whether reasonable or not, set us up for disappointment. We all experience disappointment, even those of us who are not control-freaks. If disappointment comes your way, you can either go with the flow adjusting your sails to the new wind direction or you can fight against the wind - an effort that will exhaust you but probably not change anything - or you can just give up and be angry, depressed and sullen. Allowing that we all face disappointment because we are human and we want what we want, the only way to survive disappointment unscarred is to adjust your sails and allow the new wind to direct you to some place unexpected. You may have wanted to arrive in Hawaii, but ended up in Seattle - so, enjoy Seattle! You may have wanted the big promotion, but after being overlooked again, you moved on to a new and better position with a different employer. You may have had your eye set on the burgundy living room furniture, but won't the green do just as well, if not better?
My grandkids have reached the age of disappointment. Children until the age of 3 or 4 live in the moment. Their desires are short-lived, easily forgotten. Their memories are short. Disappointment is not a big part of their lives. My grandson is now 5 and he is starting to have desires and remembers what was promised and never delivered. He wanted to go to Dinosaur World and without much consideration I agreed to take him there this summer. As the heat and humidity descended on Florida, I had second thoughts of spending hours walking around an amusement park of fake dinosaurs with two small children, all of us grumpy from heat exhaustion. I suggested a different trip, one that would provide us with a cooler experience. Still living in the moment much of the time, he jumped at my suggestion and off we all went. We had a fabulous time, but days later he started thinking about Dinosaur World and became petulant that we had not gone there, in spite of the great time he had on our alternate vacation. I assured him we will go in the fall, but still he was disappointed. Life was easier for the adults in my household when his memory was shorter and his expectations nonexistent. Now he, and to some extent his younger sister, are beginning to have wants that they remember and when we, or life, do not deliver as requested, disappointment and sometimes tears are the result. They have a long and tear-filled process ahead to learn to let go of expectations and disappointments.
How like small children I am! I want what I want when I want it and I deserve it! But as an adult, I need to realize that what I want may not be best for me at all or at least at this time, like Dinosaur World in the summer. And, as disappointing as that realization is, there is a flip side that is exciting and encouraging. Sometimes what I get is better than what I wanted. Sometimes not getting what I wanted is a blessing. Sometimes I may desire something and it seems impossible to obtain (I have no control) but what I want is for my own good or the good of others in my life, so the obstacles seem to miraculously dissolve. That is manifesting - getting into alignment so your desires are good for you or for others.
I want to Manifest Mount Dora. I am not sitting here idly. I am working on myself and my manifestation through visualization, writing, gratitude and any other life-affirming action I can take. But, I have, with great effort, let go of the hows and whens of the process and although I have a vision of what I want to manifest, I am open to adjusting my sails to a change in wind. If I can continue with this semi-detached attitude, I can avoid disappointment if my vision does not become a reality or if it manifests in a different way or at a different time than what I hope for. And, yet, I want what I want and I still hope to obtain it, but I know, because I am learning and evolving as I skip along this path of Manifesting Mount Dora, the end result of the journey cannot possibly be a disappointment.